Tag Archives: recipes

Five-spice Beef with Chilli & Peppers

Warming and lightly scented, this meaty meal is a treat for the taste buds.

Five Spice Beef with ChilliesPreparation time 10 minutes
Cooking time 8 minutes
Calories per portion 285 Kcal
Fat per portion 13g of which saturated 3.5g
Serves 2

Lean fillet or sirloin steak 225g (8oz), trimmed and cut into very thin strips
Dark soy sauce 1 tbsp
Chinese five-spice powder ½ tsp
Clear honey 2 tsp
Garlic 1 clove, peeled and finely chopped
Small red chilli 1, deseeded and finely chopped
Vegetable oil 1 tbsp
Red pepper 1 small, deseeded and finely sliced
Yellow pepper 1 small, deseeded and finely sliced
Spring onions 1 bunch, trimmed and thinly sliced
Canned water chestnuts 75g (3oz), drained, rinsed and sliced

1 Place the strips of beef in a shallow dish. Mix with the soy sauce, five-spice powder, honey, garlic and chilli and set aside to marinate.

2 Heat the oil in a wok until hot and stir-fry the peppers for 3 minutes.

3 Add the beef mixture and the spring onions and continue to stir-fry for 3–4 minutes, until the beef is well sealed. Add the water chestnuts and stir-fry for a further minute until piping hot.

4 Serve immediately with microwavable rice (cooked as on the packet’s instructions).

Cook’s Tip 
Chilli adds ‘bite’ to a recipe, but also a spicy heat. If you prefer less of a ‘kick’, use a mild green chilli in place of the red chilli.

Recipe taken from Just One Pot, Dairy Cookbook.

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Rich’s Fruit Cake

The perfect cake for afternoon tea.

Rich's Fruit CakeMakes 12 slices
Time 2 hours
Calories 396 per portion
Fat 12g of which 5.7g is saturated
Suitable for freezing
Suitable for vegetarians

Mixed dried fruit 350g (12oz)
Glacè cherries 150g (5oz), roughly chopped
Mixed peel 50g (2oz)
Walnuts 50g (2oz), roughly chopped
Brown sugar 175g (6oz)
Butter 110g (4oz)
Mixed spice 1 tsp
Bicarbonate of soda ½ tsp
Milk 300ml (½ pint)
Self-raising flour 350g (12oz), sifted
Eggs 2, beaten

1 Preheat oven to 160°C/325°F/Gas 3. Place all ingredients except flour and eggs into a pan. Bring up to boil and simmer for 5 minutes. Cool slightly.

2 Add flour and eggs and stir well. Line a deep 20cm (8in) cake tin with greaseproof paper. Tip cake mixture into tin and level top.

3 Bake for 40 minutes then reduce heat to 150°C/300°F/Gas 2 and cook for 40-45 minutes or until skewer comes out clean.

4 Allow to cool in tin for 5 minutes, then turn out onto a wire rack. Remove paper and leave until cold.

Recipe taken from Dairy Diary 2011.

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Stuffed Mediterranean Chicken

Healthy, wholesome Italian food at its best.

Stuffed Mediterranean Chicken from Good Food, FastTime 30 minutes
Calories per portion 494 Kcal
Fat per portion 28gof which saturated 8.8g
Serves 2

Olive oil for oiling a baking tray and to drizzle
Skinless chicken breasts 2
Salt and freshly ground black pepper
Mozzarella 4 slices
Ready-roasted peppers 4 from a jar
Basil leaves a few
Vine-ripened cherry tomatoes a handful
Baby spinach leaves a handful
Toasted pine nuts 1 tbsp
Ready-made croutons a handful
Vinaigrette to serve

1 Preheat the oven to 220°C/Gas 7 and lightly oil a baking tray.

2 Make slits along the sides of the chicken breasts to make a large pocket in each. Season inside and out. Stuff each generously with 2 slices of mozzarella, a couple of ready-roasted peppers and some basil leaves.

3 Place on the baking tray with the tomatoes and drizzle with a little more olive oil. Roast for 20 minutes until the chicken is cooked through and the tomatoes are soft.

4 Meanwhile, toss the spinach with the pine nuts and croutons. Dress the salad with the vinaigrette and serve alongside the chicken and roasted tomatoes.

To make vinaigrette, whisk 2 teaspoons Dijon mustard with 2 tablespoons white wine vinegar and 6 tablespoons olive oil.

A Good Food, Fast | Dairy Cookbook recipe.

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Dairy Diary 2013

We here on the Dairy Diary team are already starting on the 2013 edition – can you believe it?

So, to us, not only are the months flying past as we make our way into April, but also the years.

Cutlers' Hall, SheffieldIf you are busy looking ahead to plan your wedding for 2012 you might like to know that the beautiful Syon Park, near Richmond in South West London, is opening up it’s diary dates for weddings and events. I admit I have never been, but it looks gorgeous! Perhaps a good place to take a picnic and walk through the lovely gardens if we have a much sought after spring weekend?

Instead of taking along some boring, dry sandwiches you could try making the Savoury Biscuits from the 2011 Dairy Diary, page 67. My husband had the good fortune to recipe test these, and they are incredibly moreish! Lovely with some cheese roulade or pate.

However, as I live in Sheffield and am married to a silversmith, I suspect I shall be spending at least part of my weekend touring the Cutler’s Hall in our City Centre as part of Galvanize Sheffield, a festival of contemporary metal design. If I am lucky I may get whisked off for a pub lunch afterwards… maybe I should make a batch of biscuits too for a light supper when we get back?

Have a great week

Karen
Dairy Diary Team

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A meat thermometer takes the guesswork out of cooking, whether you are cooking poultry and pork safely or cooking beef rare. You can leave the thermometer in the meat while it cooks, so you can easily see when the meat has reached the correct temperature. If you don’t regularly use a meat thermometer, you should get into the habit of using one. A meat thermometer can be used for all foods, not just meat.

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Savoury Biscuits

What can be more delicious than freshly baked biscuits?

Stilton Savoury BiscuitsMakes 25
Time 35 mins
Calories 102 per biscuit
Fat 7g of which 2.8g is saturated
Suitable for freezing
Suitable for vegetarians

Plain flour 175g (6oz)
Mustard powder ½ tsp
Butter 50g (2oz)
Blue Stilton cheese 50g (2oz), crumbled
Cheddar 50g (2oz), grated
Crunchy peanut butter 175g (6oz)
Egg 1, beaten

1 Preheat oven to 200°C/400°F/Gas 6. Place flour and mustard in a bowl. Add butter and rub in until mixture resembles fine breadcrumbs.

2 Stir cheeses into flour. Add peanut butter and egg and mix well.

3 Roll out on a floured surface to 0.5cm (¼in) thick. Cut assorted shapes out of dough.

4 Place on baking sheets and bake for 10-15 minutes. Cool on a wire rack. Serve warm or cold.

A Dairy Diary recipe.

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Mother’s Day approaches

So Mother’s Day is nearly upon us. Do young children still give their mothers a posy of primroses and/or violets and a card they’ve made themselves? It’s a lovely tradition.

Happy Mother's DayMothering Sunday is the old-fashioned name for the day. Apparently, folk used to attend the largest church in their area on this day, their ‘mother’ church, and were said to have gone ‘mothering’.

Domestic servants and apprentices were given the day off (maybe the only one in the year) to go and visit their mothers. So although it may be a bit commercialised now, it was always a big deal!

Mother’s Day is always the fourth Sunday in Lent – over halfway through, so not long to go if you’ve given up something difficult to resist.

At one time a simnel cake was baked and kept for Easter. What restraint! Simnel cakes are covered in marzipan – try this delicious Simnel Cake recipe.

I’m planning to have a go at the Coffee Battenberg on page 111 of this year’s Dairy Diary, and there’s no chance that it’ll last till Easter.

I hope you all have a lovely day.

Marion
Dairy Diary Team.

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A meat thermometer takes the guesswork out of cooking, whether you are cooking poultry and pork safely or cooking beef rare. Enter the competition today.

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