Tag Archives: popcorn

3 Treats for Halloween

This week found me rifling in drawers for scarves and gloves

That’s a sure fire sign that we’re fully ensconced in autumn. And with the glorious colours and brisk walks come the autumnal events (whether we want them or not!)

There’ll soon be knocks at the door and small ghoulish figures on the doorstep hoping for something scrumptious. Rather than buying a bumper stash of sweets for trick or treaters, why not offer something homemade instead?

I know I would much rather my three eat these Dairy Diary treats rather than additive-loaded sweeties any day

 

 Trick or Treat Popcorn

This is a cheeky Russian-roulette recipe, which is sure to amuse!

Treat or Treat Popcorn

  • Difficulty: easy
  • Print

Per portion: Calories 149
Fat 6g of which 1g is saturated
Suitable for vegetarians

Ingredients

  • Popcorn 200g (7oz)
  • Olive oil 4 tbsp
  • Salt pinch
  • Chilli powder 1 tsp
  • Golden caster sugar 1-2 tbsp

Instructions

  1. Cook two panfuls of popcorn one after the other: For the first batch place 100g (3½oz) of popcorn, 2 tablespoons of oil, salt and chilli powder into a pan and stir thoroughly. Cover pan with a tight-fitting lid and heat gently. Shake occasionally to prevent burning, and continue heating until popping subsides.
  2. Remove from heat and leave to stand until no more popping can be heard. Stir thoroughly, taste and add a little more chilli powder if necessary.
  3. Repeat with remaining popcorn (without salt or chilli) but add sugar at the end of the cooking time when leaving pan to stand. Leave to cool slightly before popping into bowls and serving to your trick or treaters!

 

Toffee Apples from Dairy Diary 2016

And traditional toffee apples.

Trick or Treat Toffee Apples

  • Difficulty: easy
  • Print

Calories 195 per portion
Fat 2g (2g sat) per portion
Suitable for vegetarians

Ingredients

  • Apples 6 small
  • Granulated sugar 250g (9oz)
  • Golden syrup 2 tbsp
  • White wine vinegar 1 tbsp
  • Butter 25g (1oz)
  • Wooden lollipop sticks 6

Instructions

  1. Press a wooden stick into the stalk end of each apple.
  2. Pour 125ml (4fl oz) water into a saucepan and add sugar, golden syrup and vinegar. Stir over a low heat until sugar dissolves. Increase heat and boil rapidly for 10 minutes until a little of the mixture separates into hard brittle threads when dropped into a cup of cold water.
  3. Remove from heat and stir in butter. Stand pan in cold water to prevent it cooking further.
  4. Dip each apple into syrup and stand on a piece of baking paper. Reheat toffee gently if it becomes too sticky. Dip apples again, if desired.
  5. Eat immediately or wrap in cellophane.

 

All Soul Cakes

These biscuits were traditionally baked on All Souls’ Day or All Hallows’ Eve to commemorate the dead.

All Souls’ Day Cakes

  • Difficulty: easy
  • Print

Calories 180 per portion
Fat 7g (4g sat) per portion
Suitable for vegetarians
Suitable for freezing

Ingredients

  • Butter 175g (6oz)
  • Caster sugar 175g (6oz)
  • Eggs 3, beaten
  • Plain flour 475g (1lb 1oz), sifted
  • Mixed spice 2 tsp
  • Currants 110g (4oz)
  • Demerara sugar 2 tbsp

Instructions

  1. Preheat oven to 180°C/160°fan/Gas 4. Cream butter and caster sugar together until fluffy, then gradually beat in 2 eggs, each with a spoonful of the flour.
  2. Fold flour, spice and currants into mixture. Mix to make a soft but not sticky dough.
  3. Roll out to about 8mm (¼in) thick and use a 7cm (2¾in) diameter cutter to stamp out rounds. Mark the top of each with a cross then brush with egg and sprinkle with demerara sugar. Place on baking trays and bake for 10-15 minutes until pale gold.
  4. Transfer to a cooling rack. When cold, store cakes in an airtight container.

 

Dairy Diary 2018 now available

 

#halloween

#tripletested

Healthy Snacks

Prepare Healthy Snacks in Seconds

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Prep Healthy Snacks in Seconds

I’ve always been a snacker…..going for hours without food and then eating a huge meal just doesn’t work for me as I feel ravenous and then eat too quickly and suffer indigestion.

I much prefer to eat
small meals and enjoy
a snack in between.

In a bid to control my blood sugar better and feel fuller for longer I am going to opt for snacks with protein and fibre.

Apart from the obvious, (we don’t need to talk about that!) eating more fibre has many health benefits. According to Women’s Health magazine ‘Fibre is quite possibly one of the most underrated and important foods that will help you reach your health and fat loss goals. It’s not only important for helping to reduce the risk of diseases such as diabetes, heart disease and colon cancer, but it also helps your body to burn fat by controlling your blood sugar levels, reducing the release of the hunger hormone ghrelin, and helping curb sugar cravings.’

So, I’ve done my research and come up with a few ideas for quick-to-prepare snacks, which have fibre and also a little protein.

  • Celery and cucumber spread with low-fat soft cheese
  • Apple slices spread with nut butter
  • Pear or persimmon slices and wafer-thin ham
  • Raspberries or blueberries with fat-free Greek yogurt

And as an occasional treat:

  • Ripe avocado spread on Vogel’s Soya & Linseed bread (toasted)

 

Em’s Sweet Treat Tub

  • Sweet & salty popcorn 80g bag
  • Almonds 75g (3oz)
  • Dried cranberries 50g (2oz)

One portion is 25g (1oz).

Mix together and keep in an airtight tub. Take a small pot (about xxg) of this with you to work (or wherever you’re snacking).


 

Happy snacking folks!

 

#healthysnacks
#highfibresnacks

Trick or Treat Popcorn

 Trick or Treat Popcorn

.

Trick or Treat Popcorn

Time 15 mins
Makes 2 large pans
Per portion: Calories 149
Fat 6g of which 1g is saturated
Suitable for vegetarians

Popcorn 200g (7oz)
Olive oil 4 tbsp
Salt pinch
Chilli powder 1 tsp
Golden caster sugar 1-2 tbsp

1 Cook two panfuls of popcorn one after the other: For the first batch place 100g (3½oz) of popcorn, 2 tablespoons of oil, salt and chilli powder into a pan and stir thoroughly. Cover pan with a tight-fitting lid and heat gently. Shake occasionally to prevent burning, and continue heating until popping subsides.

2 Remove from heat and leave to stand until no more popping can be heard. Stir thoroughly, taste and add a little more chilli powder if necessary.

3 Repeat with remaining popcorn (without salt or chilli) but add sugar at the end of the cooking time when leaving pan to stand. Leave to cool slightly before popping into bowls and serving to your trick or treaters!

A Dairy Diary recipe.

 

 

 

 

 

 

Lots more recipes on the Dairy Diary website.

A Clever Halloween Recipe. Is it a treat or is it a trick?

Halloween-dressing-up

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Is it a treat or is it a trick? 
A Clever Halloween Recipe.

Having deprived my children for the past six years (a goulish excuse to beg for Enumber-laden sweets!), I have finally succumbed to Halloween.

My fellow villagers know which residents welcome trick or treaters and, as the children all go together in one group, it’s not an evening-long intrusion. So, I have decided to allow my little ones to dress up (in cute non gory costumes of course!) and participate.

We have stocked up on goodies and I
plan to make some of this wicked popcorn –
which will give the little spooks either a
trick (one is spiced with chilli) or a treat!

I think the youngsters will love this Russian-roulette chance to giggle at their friends who choose chilli.

Don’t worry though, we’ll have glasses of water at the ready!

Have fun and stay safe everyone!

 

Trick or Treat Popcorn

Trick or Treat Popcorn

Time 15 mins
Makes 2 large pans
Per portion: Calories 149
Fat 6g of which 1g is saturated
Suitable for vegetarians

Popcorn 200g (7oz)
Olive oil 4 tbsp
Salt pinch
Chilli powder 1 tsp
Golden caster sugar 1-2 tbsp

1 Cook two panfuls of popcorn one after the other: For the first batch place 100g (3½oz) of popcorn, 2 tablespoons of oil, salt and chilli powder into a pan and stir thoroughly. Cover pan with a tight-fitting lid and heat gently. Shake occasionally to prevent burning, and continue heating until popping subsides.

2 Remove from heat and leave to stand until no more popping can be heard. Stir thoroughly, taste and add a little more chilli powder if necessary.

3 Repeat with remaining popcorn (without salt or chilli) but add sugar at the end of the cooking time when leaving pan to stand. Leave to cool slightly before popping into bowls and serving to your trick or treaters!

A Dairy Diary recipe.

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