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Farmhouse Breakfast Week & Our Favourite Dairy Diary Breakfast Recipes
I don’t know how people can skip breakfast. I am hungry from the moment I wake up!
In fact, I think breakfast is
my favourite meal of the day.
I love pretty much all breakfast goodies (though a full fry-up can make me feel a little queasy unless followed by a hike) from fresh fruit, to cereals to toast with preserves and pastries. Yum!
Next week is Farmhouse Breakfast Week, which encourages everyone to enjoy a healthy breakfast every day and reap the rewards, such as:
- Breakfast eaters tend to be slimmer than breakfast skippers.
- Eating breakfast can aid concentration and mental performance at work and at school.
- It provides you with the nutrients and energy needed for an active lifestyle.
- Research shows that breakfast eaters are less depressed and have lower levels of stress than breakfast skippers.
So here’s a round-up of my favourite breakfast dishes from Dairy Diary. Enjoy!
