This delicious side dish is gorgeous with lamb and gives you another of your five-a-day.
Who needs carbs when you have cauliflower?!
(And you can treat yourself to a biscuit afterwards!)
Cauliflower ‘Rice’
Calories 76 per portion
Fat 3.6g (0.5g sat) per portion
Suitable for vegetarians
Ingredients
- Cauliflower 1, broken into florets
- Ground coriander 1 tsp
- Olive oil 1 tbsp
- Chopped mint 2-3 tbsp
Instructions
- Preheat oven to 200°C/180°fan/Gas 6. Place cauliflower florets into a food processor and pulse several times to give a rice-like texture.
- Season well and mix with coriander and oil, then spread on a baking sheet. Bake for 10-12 minutes until it has a dry but fluffy texture.
- Stir in mint, season to taste and serve alongside your chosen fish or meat and vegetables.
#cauliflowerrice
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