January Comfort Food

January is often a cold, dark month and one way to make us feel better is to turn to comfort food

That warm, satisfying feeling of eating something delicious. Comfort food is sometimes associated with treats such as chocolate or other foods that are high in fat or sugar and while that is sometimes the case, comfort food doesn’t have to be unhealthy.

Comfort food can evoke memories and feelings of nostalgia – tastes and smells of our favourite childhood dishes can be quite powerful.


Don’t miss this simply yet delicious Broccoli & Apple Soup

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