Liver & Bacon on Irish Soda Farls

A classic combination of succulent meats on toasted Irish soda farls

Liver & Bacon on Irish Soda FarlsPreparation time 10 minutes
Cooking time 15 minutes
Calories per portion 394 Kcal
Fat per portion 23gof which saturated 7.5g
Serves 4

Olive oil 2 tbsp
Onions 2 large, peeled, halved and sliced
Smoked back bacon 8 rashers, rind removed and cut into strips
Lamb’s liver 450g (1lb), cleaned and sliced
Cayenne pepper a pinch
Plain flour 1 tbsp
Fresh gravy 300g pot
Worcestershire sauce 1 tbsp
Irish soda farls 2, halved and toasted
Baby spinach 2 x 180g packs

1 Heat the oil in a large, heavy-based non-stick frying pan. Cook the onions over a medium heat, stirring occasionally, for at least 10 minutes, until they are softened and golden.

2 Add the bacon to the pan and cook for about 5 minutes. Meanwhile, toss the slices of liver in the cayenne pepper and flour. Add the liver to the pan and cook over a high heat until the liver is just cooked, stirring.

3 Add the pot of gravy and Worcestershire sauce and bring to the boil. Reduce the heat and simmer for 2–5 minutes until thickened, to taste.

4 Toast the Irish soda farls and cook the spinach in the microwave in its bag according to the packet’s instructions. To serve, divide the spinach between warmed plates, top with the farls and then with the liver and bacon.

Recipe taken from Just One Pot.

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