Daily Archives: 29 July 2017

Recipe of the Week: French-Style Couscous with Prawns

French-style Couscous with Prawns


A really simple combination of ingredients, but packed full of flavour, and perfect for your lunchbox.

French-Style Couscous with Prawns

  • Servings: 2
  • Difficulty: easy
  • Print

Calories 310 per portion
Fat 2.2g (0.4g sat) per portion


  • Couscous 110g (4oz)
  • Sundried tomato paste 1 tbsp
  • Chicken stock 200ml (7fl oz), boiling
  • Cooked king prawns 150g pack
  • Tomatoes 2, diced
  • Cucumber 7cm (3in) piece, diced
  • Frozen peas 75g (3oz), cooked
  • Chopped mint 2-3 tbsp


  1. Place couscous in a large bowl. Stir sundried tomato paste into stock and then pour onto couscous. Stir, cover, then leave for 5 minutes.
  2. Fluff up couscous with a fork then leave to cool.
  3. Stir in remaining ingredients, season to taste and serve immediately.

Recipe taken from Dairy Diary 2017.



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