A scrumptiously spicy dish, which is easy to prepare and ideal for vegetarians. The carrots are an excellent source of beta-carotene, which our bodies turn into vitamin A. Betacarotene also acts as an antioxidant, protecting cell membranes. Preparation time 5 minutes Cooking time 25 minutes Calories per portion 249 Kcal Fat per portion 3g of [...]
Posts Tagged ‘Food’
Vegetable Curry
Posted in Recipes, tagged Cooking, Curry, Dairy Cookbook, Food, Kitchen, Recipe, Vegetable Curry on 22 January 2010 | Leave a Comment »
Cheese Flapjacks
Posted in Recipes, tagged Cheese, Cheese Flapjacks, Cooking, Dairy Cookbook, Food, Home-made, Kitchen, Recipe on 11 January 2010 | Leave a Comment »
Beware, as these are very moreish! They make an interesting, and healthier, alternative to the traditional sweet flapjack. Oats contain complex carbohydrates, which are released slowly to sustain energy levels and keep hunger pangs at bay.
Calypso puddings
Posted in Dairy Cookbooks, Dairy Diary, Recipes, tagged Calypso Pudding, Christmas pudding, Cooking, Dairy Cookbook, Dairy Diary, Food, Kitchen, Recipe on 23 November 2009 | 1 Comment »
These delicious Calypso puddings from the 2010 Dairy Diary are refreshingly different with pineapple and mango as well as prunes and apricots. Perfect for Christmas Day.
Pastry power
Posted in News, tagged Cheese and Onion Tart, Cooking, Dairy Cookbook, Dairy Diary Blog, Dairy Diary Chat, Food, Kitchen, Recipe on 16 November 2009 | Leave a Comment »
One of my favourite pastry recipes comes from last year’s Clever Cooking for One or Two – Two cheese and onion tart. It tastes truly delicious and is a great storecupboard standby.
Two Cheese and Onion Tart
Posted in Recipes, tagged Cheese and Onion, Cooking, Dairy Cookbook, Food, Kitchen, Recipe, Tart on 16 November 2009 | Leave a Comment »
Two Cheese and Onion Tart. As an occasional treat it is the perfect comfort food for these wet and windy November days.
Lamb and Apricot Cousous
Posted in Recipes, tagged Apricot, Cooking, Couscous, Dairy Cookbook, Food, Kitchen, Lamb, Moroccan, Recipe on 9 November 2009 | Leave a Comment »
Lamb and Apricot Cousous. A Moroccan inspired dish, this recipe is packed with flavour and really is an all-in-one meal, providing you with protein, carbohydrate, fibre, vitamins and minerals.

